3 Week Football Speed Camp
Football Speed Camp
July 8th – July 24th
Get Ready For Football Season!
Athletes Acceleration is offering a three week camp dedicated to get football players faster, stronger, more explosive, and better conditioned.
Led by our nationally certified coaches, the 3 Week Camp is designed for athletes to develop explosive speed and power. The cutting-edge programming will lead to an increase overall speed & agility, flexibility & mobility, and vertical jump & explosiveness, while decreasing the risk of injury.
This comprehensive 60 minute long training program is designed specifically for football players. The session time is spent on movement, which includes, stretching, activation, active warm up, linear and lateral speed development, quickness, plyometrics, and core work. The second part of the workout is dedicated to explosive power, strength, and conditioning.
Our Football Speed Program Covers:
Acceleration
Max Velocity/Top Speed
Speed Endurance
Running Mechanics
Agility (Cutting, Change of Direction)
Flexibility & Mobility
First Step Quickness
Power Development
Strength
Conditioning
Retreating Skills (backpedal, backwards running, hip turn, backwards shuffle, read steps, back to attack, turn & run)
The Football Speed & Agility Camp will take place at the Athletes Acceleration Sports Performance Facility in North Attleboro (749 South Washington St, North Attleboro, MA). The Football Speed Camp starts at 4pm each Monday and Wednesday.
The 3 Week Football Speed Camp Dates:
Week 1 – July 8th and 10th
Week 2 – July 15th and 17th
Week 3 – July 22nd and 24th
Sessions are on Monday and Wednesday at 4pm
Football Speed Camp - 2x/Week
- Three Week Camp, Training 2x/week
- Meets Tuesday and Thursday at 4pm
- July 8th, 10th, 15th, 17th, 22nd, and 24th
- Football Players Grade 5th-8th
Football Speed Camp 1x/Week
- Three Week Camp, Training 1x/week
- Meet Either Tuesday or Thursday at 4pm
- July 8th, 10th, 15th, 17th, 22nd, and 24th (choose 1 per week)
- Football Players Grade 5th-8th
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