Small Group Adult Fitness Training!
Are you bored of your current workout plan?
Is just doing cardio just not cutting it anymore?
Are you figuring out back and bi day aren’t going to help you move better?
Are you just not getting results?
At Athletes Acceleration, our adults are trained in Performance Based Training (PBT). This is where we are taking participants through an athletic or performance based session. Now this doesn’t mean we are doing track workouts from high school. But as we get older, we see a loss in strength and power, as well as a decrease in our reaction time, speed, and the big one: mobility. So we perform functional movements so that we can work on strength, conditioning, and movement patterns.
Think of our adult training as a functional training bootcamp…where you actually get stronger, move better and get in better shape!
This training is designed to get you moving and feeling better in your everyday life (improve your everyday performance).
Our adult training sessions are challenging, fun, safe, and done in a positive environment so that you can reach your fitness goals. You will improve back health, get stronger, lose weight and just plain feel better. Adult training sessions are 60 minutes long.
We are looking for a few new clients that are looking to get in better shape and move & feel better than ever before. If this is you, join us today!
This March we are having a special for all adults that are looking to train with us. Save 50% for unlimited group training sessions and if you love the sessions and want to continue, you can continue training and still save over 20% off!
Give us a try this March!