5 Week Football Speed Clinic
January 21st – February 20th
Athletes Acceleration is offering a five week clinic dedicated to get football players faster and more explosive.
Everyone can improve speed with the right program. But, if you aren’t actively working on developing your speed, it’s not going to happen on it’s own. That’s why we are holding our first Football Speed Clinic.
Our facility is perfectly set up to focus on developing speed and agility. It’s the ideal location where we can have our athletes run at top speed, cut, change direction, accelerate, and open up to specifically work on developing faster athletes.
Football speed is a different monster than simply being fast. To be a truly fast football player you need to develop your overall athleticism.
The need to train sprinting for football might seem pretty obvious. That will help with acceleration and top speed, and a faster 40. What football players also need to develop is first-step quickness, reaction time, great ability to change of direction, cutting & stopping, and explosiveness.
Efficiency is key when it comes to being fast. If you have wasted movements, like swaying side to side, you are wasting power and energy that should be used to propel you forward, so we also dedicate some time to teaching proper running mechanics.
During the 5 Week Football Speed Clinic, you will learn how to run, be taught proper positioning and mechanics, and at the same time you will be doing the best workouts to improve speed, agility and quickness. The goal is to maximize your ability to be a game changing athlete or secure your starting spot to help your team win more games.
We will start the first session off Testing each athlete. We want each athlete to know where they are starting from and what, if any, changes they need to make. After the 5 weeks, we will re-test each athlete to show the results and improvements the athlete has made.
The football speed clinic is broken into two groups, one for high school athletes and the other for middle school athletes (grades 5-8). Each session is 60 minutes long. Take a look below for specific days and times.
To ensure that each football athlete gets the most out of this program, we are limiting the amount of athletes participating to 20 (to make sure that they get full attention). There are only 10 more spots available in the high school group. Register now to guarantee your spot, as once spots are full we can’t add more.