SPRING SPORTS PERFORMANCE TRAINING

High School, Middle School, and Youth

Athletes Acceleration offers an innovative approach to sports performance training program. Our focus is on you, the athlete. At Athletes Acceleration, you will develop a strong, athletic foundation while attacking your individual goals. Our unique program includes movement training, flexibility & mobility work, linear and lateral speed development, acceleration, top speed and max velocity training, speed endurance, foot speed & agility, strength training, explosive power development, and conditioning, all in a fun environment.

This spring sports performance training sessions will get you Faster, Stronger, and Better for your sport. Our goal is to help you achieve your goals so that you can chase greatness in your sport.

Training sessions are separated into college, high school, and middle school group sessions, each lasting 60 minutes. Youth (ages 7-10) sessions are 45 minutes. We can only have a limited number of athletes per group, once the group time slot fills up, that’s it; we can’t add more athletes for that time.

If there is a time that is not listed that you would like us to add, please contact us. Any sports teams can contact us for our team rate. info@athletesaccelerationna.com.

Spring Sports Performance Training (High School)
FULL SPRING SEASON

March 22nd – June 11th
(Athlete Assessment Week of March 15th)

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
3 PM 3 PM 3 PM 3 PM 3 PM
4 PM 4 PM 4 PM 4 PM 4 PM
5 PM  5 PM 5 PM 5 PM 5 PM
6 PM 6 PM 6 PM 6 PM

MONDAY & WEDNESDAY

$440*normally $700
  • 11 Weeks Remaining ($20/session)
  • Spring Training Ends June 12th
  • High School Sports Performance Training (60 Minute Sessions)
  • 2 Sessions Per Week
  • * 3-Payment Option Available

TUESDAY & THURSDAY

$440*normally $700
  • 11 Weeks Remaining ($20/session)
  • Spring Training Ends June 12th
  • High School Sports Performance Training (60 Minute Sessions)
  • 2 Sessions Per Week
  • * 3-Payment Option Available

Mon, Wed & Friday

$528*normally $840
  • 11 Weeks Remaining ($16/session)
  • Spring Training Ends June 12th
  • High School Sports Performance Training (60 Minute Sessions)
  • 3 Sessions Per Week
  • * 3-Payment Option Available

Tue, Thurs & Friday

$528*normally $840
  • 11 Weeks Remaining ($16/session)
  • Spring Training Ends June 12th
  • High School Sports Performance Training (60 Minute Sessions)
  • 3 Sessions Per Week
  • * 3-Payment Option Available

High School – SPRING SESSION 1

March 22nd – April 23rd
(Athlete Assessment Week of March 15th)

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
3 PM 3 PM 3 PM 3 PM 3 PM
4 PM 4 PM 4 PM 4 PM 4 PM
5 PM  5 PM 5 PM 5 PM 5 PM
6 PM 6 PM 6 PM 6 PM

MONDAY & WEDNESDAY

$160*normally $250
  • 4 Weeks Remaining ($20/session)
  • Spring 1 Ends April 23rd
  • High School Sports Performance Training (60 Minute Sessions)
  • 2 Sessions Per Week
  • * 2-Payment Option Available

TUESDAY & THURSDAY

$160*normally $250
  • 4 Weeks Remaining ($20/session)
  • Spring 1 Ends April 23rd
  • High School Sports Performance Training (60 Minute Sessions)
  • 2 Sessions Per Week
  • * 2-Payment Option Available

Mon, Wed & Friday

$192*normally $375
  • 4 Weeks Remaining ($16/session)
  • Spring 1 Ends April 23rd
  • High School Sports Performance Training (60 Minute Sessions)
  • 3 Sessions Per Week
  • * 2-Payment Option Available

Tue, Thurs & Friday

$192*normally $375
  • 4 Weeks Remaining ($16/session)
  • Spring 1 Ends April 23rd
  • High School Sports Performance Training (60 Minute Sessions)
  • 3 Sessions Per Week
  • * 2-Payment Option Available

High School – SPRING SESSION 2

April 26th – June 11th
(Athlete Assessment Week of March 15th)

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
3 PM 3 PM 3 PM 3 PM 3 PM
4 PM 4 PM 4 PM 4 PM 4 PM
5 PM  5 PM 5 PM 5 PM 5 PM
6 PM 6 PM 6 PM 6 PM

MONDAY & WEDNESDAY

$280*normally $350
  • 7 Weeks – 14 Sessions ($20/session)
  • Spring 2 Ends June 11
  • High School Sports Performance Training (60 Minute Sessions)
  • 2 Sessions Per Week
  • * 3-Payment Option Available

TUESDAY & THURSDAY

$280*normally $350
  • 7 Weeks – 14 Sessions ($20/session)
  • Spring 2 Ends June 11
  • High School Sports Performance Training (60 Minute Sessions)
  • 2 Sessions Per Week
  • * 3-Payment Option Available

Mon, Wed & Friday

$336*normally $525
  • 7 Weeks – 21 Sessions ($16/session)
  • Spring 2 Ends June 11
  • High School Sports Performance Training (60 Minute Sessions)
  • 3 Sessions Per Week
  • * 3-Payment Option Available

Tue, Thurs & Friday

$336*normally $525
  • 7 Weeks – 21 Sessions ($16/session)
  • Spring 2 Ends June 11
  • High School Sports Performance Training (60 Minute Sessions)
  • 3 Sessions Per Week
  • * 3-Payment Option Available

Spring Sports Performance Training (Middle School Grades 5-8)
FULL SPRING SEASON

March 22nd – June 11th
(Athlete Assessment week of March 15th)

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
3:30 PM 3:30 PM 3:30 PM 3:30 PM 3:30 PM
4:30 PM 4:30 PM 4:30 PM 4:30 PM 4:30 PM
5:30 PM 5:30 PM 5:30 PM 5:30 PM

Monday & Wednesday

$440*normally $700
  • 11 Weeks Remaining ($20/session)
  • Spring Training Ends June 12th
  • Middle School Sports Performance Training (60 Minute Sessions)
  • 2 Sessions Per Week
  • 3-Payment Option Available

Tuesday & Thursday

$440*normally 700
  • 11 Weeks Remaining ($20/session)
  • Spring Training Ends June 12th
  • Middle School Sports Performance Training (60 Minute Sessions)
  • 2 Sessions Per Week
  • 3-Payment Option Available

Mon, Wed, & Friday

$528*normally $840
  • 11 Weeks Remaining ($16/session)
  • Spring Training Ends June 12th
  • Middle School Sports Performance Training (60 Minute Sessions)
  • 3 Sessions Per Week
  • 3-Payment Option Available

Tue, Thurs & Friday

$528*normally $840
  • 11 Weeks Remaining ($16/session)
  • Spring Training Ends June 12th
  • Middle School Sports Performance Training (60 Minute Sessions)
  • 3 Sessions Per Week
  • 3-Payment Option Available

Middle School – SPRING SESSION 1

March 22nd – April 23rd
(Athlete Assessment week of March 15th)

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
3:30 PM 3:30 PM 3:30 PM 3:30 PM 3:30 PM
4:30 PM 4:30 PM 4:30 PM 4:30 PM 4:30 PM
5:30 PM 5:30 PM 5:30 PM 5:30 PM

Monday & Wednesday

$160*normally $250
  • 4 Weeks Remaining ($20/session)
  • Spring 1 Ends April 23rd
  • Middle School Sports Performance Training (60 Minute Sessions)
  • 2 Sessions Per Week
  • 3-Payment Option Available

Tuesday & Thursday

$160*normally 250
  • 4 Weeks Remaining ($20/session)
  • Spring 1 Ends April 23rd
  • Middle School Sports Performance Training (60 Minute Sessions)
  • 2 Sessions Per Week
  • 3-Payment Option Available

Mon, Wed, & Friday

$192*normally $375
  • 4 Weeks Remaining ($16/session)
  • Spring 1 Ends April 23rd
  • Middle School Sports Performance Training (60 Minute Sessions)
  • 3 Sessions Per Week
  • 3-Payment Option Available

Tue, Thurs & Friday

$192*normally $375
  • 4 Weeks Remaining ($16/session)
  • Spring 1 Ends April 23rd
  • Middle School Sports Performance Training (60 Minute Sessions)
  • 3 Sessions Per Week
  • 3-Payment Option Available

Middle School – SPRING SESSION 2

April 26th – June 11th
(Athlete Assessment week of March 15th)

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
3:30 PM 3:30 PM 3:30 PM 3:30 PM 3:30 PM
4:30 PM 4:30 PM 4:30 PM 4:30 PM 4:30 PM
5:30 PM 5:30 PM 5:30 PM 5:30 PM

Monday & Wednesday

$280*normally $350
  • 7 Weeks – 14 Sessions ($20/session)
  • Spring 2 Ends June 11th
  • Middle School Sports Performance Training (60 Minute Sessions)
  • 2 Sessions Per Week
  • 3-Payment Option Available

Tuesday & Thursday

$280*normally 350
  • 7 Weeks – 14 Sessions ($20/session)
  • Spring 2 Ends June 11thh
  • Middle School Sports Performance Training (60 Minute Sessions)
  • 2 Sessions Per Week
  • 3-Payment Option Available

Mon, Wed, & Friday

$336*normally $525
  • 7 Weeks – 21 Sessions ($16/session)
  • Spring 2 Ends June 11th
  • Middle School Sports Performance Training (60 Minute Sessions)
  • 3 Sessions Per Week
  • 3-Payment Option Available

Tue, Thurs & Friday

$336*normally $525
  • 7 Weeks – 21 Sessions ($16/session)
  • Spring 2 Ends June 11th
  • Middle School Sports Performance Training (60 Minute Sessions)
  • 3 Sessions Per Week
  • 3-Payment Option Available

Youth Sports Performance Training, Ages 7-10 

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
4:15-5 PM 5:15-6 PM

Monday & Thursday (monthly)

$99*normally $160
  • Breaks down to less than $13/session
  • Only 8 Athletes Per Group
  • 45 Minute Sessions. Group runs from 5:15pm – 6pm
  • 2 Sessions Per Week
  • RECURRING MONTHLY PROGRAM (cancel anytime)

DROP-IN PRICE

$20per session
  • JOIN ANY SCHEDULED YOUTH SESSION
  • Only 8 Athletes Per Group
  • 45 Minute Session
  • PAY PER SESSION ATTENDING
  • Tuesday &/or Thursday

Sports Performance SPRING Training Schedule

CLICK TO DOWNLOAD SCHEDULE